I bought the ball because me and my sister struggle with bloating. I love the Flat Belly Ball because it relieved the pain almost instantly. I have a lot of food intolerances and am thankful this helped!
The ball is a savior! It really helps with belly bloat and cramping. I use it every day. It also works as a fitness ball because it is 8lbs of water and I love using it as a weight!
It definitely works! I used this belly massage and noticed it helped a lot with my bloating. I filled it with warm water and rolled it on my belly and almost instantly I felt like I needed to fart (I know TMI!) I always struggled with digestion growing up and now I massage every morning and go to the bathroom immediately after.
Perfect gift for my teenage daughter who is struggling with monthly cramps. This is a much needed upgrade from the water bottle I used to fill with hot water when I was a young teenager!